Upcoming Events

MyXC Coaches Training (Metro location)

12/01/2018

9am-2pm at Elm Creek Park in Maple Grove. On snow (hopefully) technical training for your ski...

Skiwerx Winter Season Begins

12/03/2018

Most Skiwerx clubs begin the week of Dec 3rd. Skiwerx Clubs register from the "Register Today"...

Minnesota Nordic Opener

12/08/2018

Skiers of all abilities and ages are invited to kick off winter with free skiing, rental...

MyXC Coaches Training (Northern MN)

12/08/2018

9am-2pm at Mt Itasca Winter Park, Coleraine, MN (Grand Rapids area). On snow technical training...

Skiwerx Monster Camp with Alayna Sonnesyn

12/27/2018

All day Skiwerx fun for kids 9-14 years old, with skating and waxable classic skis. This is a...

K COUNTER TOP 10

Skier	Club	KM
Emmett G	Wirth Saturdays	6
Bjorn S	Wirth Saturdays	3
Calpurnia B	Willow River	0.8

Avoid, Spot, Treat Frostbite and Hypothermia

Posted on: January 22, 2018 - 3:34pm
By: adminchrissy

As leaders of SkiSparks programs we are very in tune with the weather. Besides teaching kids how to ski, we also want to teach kids (and their parents) how to enjoy winter and be outside….even when its quite cold. There are a lot of health benefits to being outside in the winter, but we need to do it safely of course (and all of you are experts at this!).

Click here for great information from the CDC about frostbite and hypothermia. It has good information about how to stay safe in cold weather and signs to watch for.

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K COUNTER TOP 10

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Avoid, Spot, Treat Frostbite and Hypothermia